This poem expresses the problem quite well.
So now you have it , you have exposed your soul. Here it is laid bare
You have opened up your entire life, have a care.
Not everyone is as loving and caring as you.
If you lay your life open have a care of what unkind souls might do.
Once they get inside your head
They can check you out and manipulate anything you’ve said.
They can eat you up and plague you, spit you out and leave you dead.
OH! you must beware
They will strip you down and leave you bare.
They don’t know who you are
They don’t care, it is easier for them your mind to scar.
They will expose your secrets and sell your soul
Tell lies about you and expose your whole.